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November 30, 2010

Yoga for Travelers ebook just released!

Inside this colorfully illustrated ebook, discover how simple yoga poses can help you overcome the aches and anxieties of travel. With guidance from a long-time physical therapist and yoga teacher, learn how to strengthen your arms and torso for carrying luggage, overcome tightness and fatigue from long periods of sitting, stretch your arms and torso while in transit, and rejuvenate tired and stiff joints while waiting along the way. Includes poses to help you recover from jet lag and lengthy trips. No previous yoga experience required.

Available on amazon.com.

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October 19, 2009

Thanks for visiting our vendor booth!

Swatchbook designers Jill Johnson and Diana Shannon enjoyed meeting many of you at the First Regional Iyengar Yoga Conference in Providence, Rhode Island. Since we were so busy helping to run the conference as volunteers, we may not have had a chance to talk with you about our products. Please let us know if we can answer questions as to how our swatchbooks and workshops can complement your personal practice, studio, or teaching endeavors.